
Sound Bath
Sound bathing, or also called sound healing is an incredible way to shift the body into its natural state of balance. Research shows that sound frequencies can slow brainwave activity, release muscular tension, and support the body's natural healing processes.
In my sessions you'll experience crystal bowls, Native American flute, chimes, rattles, and planetary gongs that create a full body resonance. Whether your new to wellness practices or sinply craving a reset, sound healing offers a powerful, effortless way to unwind and restore.
Join a public event or book a private/semi-private session.

Karma Yoga
This is a donation based event for all levels and all budgets. My greatest hope is to bring more yoga to the people, raising the vibration and enhancing the quality of life of the community. Classes are 75 minutes. Donations accepted but not required. Please bring your own mat and anything else you need to be comfortable for the meditative sound bath svasana (10+ minutes) at the end.
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